Have you been sticking to your New Year fitness resolution? If not, then pro body builder Nay Jones will encourage you to get back on the bandwagon. Even if you're not interested in bodybuilding, Nay offers an online 'Booty Buildin' program, and a total body workout plus meal plan to help you achieve your own personal fitness goals. If your money is tight, Nay also shares some of her workout routine on her Instagram and YouTube account. Don't wait until spring to get your body right for summer, use Nay for your #BodyGoals inspiration and get back into gear!
See some of Nay's fitness tips, pictures and workout routines below (click pictures for more information)
NAY JONES INTERVIEW WITH FIT TIPS
NAY FIT WORKOUT TECHNIQUES
NAY FIT'S FAVORITE EXERCISE
GLUTE WORKOUT TUTORIAL
NAY JONES FITNESS MOTIVATION