Get On Code & Stay On Code Dark Skinned Women

The Sad Girls Guide To Leveling Up

This Week in Blackistan: Dark Skinned Women Edition

1/10
Please reload

Get On Code & Stay On Code Dark Skinned Women

January 20, 2020

1/1
Please reload

gif_1547065546.GIF

Self-care has become the new holistic approach to treating the displeasure we might get from our day-to-day lives. Bath bombs and jade rollers have replaced therapist and self-medicating is at an all time high. Self-care is also touted as an easier, fun, and more affor...

If you suffer from painful menstrual cramps, you may want to revamp your diet. Millions of women around the world suffer from menstrual cramping and an estimated 10-15 percent of women experience menstrual pain severe enough to interfere with their daily activities.

Tho...

I’m pretty sure you’ve heard of the great debate over organic produce vs. non-organic, or conventionally grown produce. Some believe there are no significant differences (or benefits) between organic and conventionally grown produce, while others are convinced that org...

In order to level up, it is necessary to start by making changes from within, one of those changes being what we choose to put into our bodies. Before we can see ourselves flourish, there is one thing that needs to be put in order - our health. Mental wellness and phys...

Now that temperatures have dropped and the sky has been gray and stormy more often than not, at least for those of us living in places with colder climates, it can be difficult to constantly feel as though the sun might never show its face again.

This can be all the mor...

If you're trying to improve your health smoothies are an awesome way to get your fruits and veggies in all at once. You've probably noticed how trendy smoothies are right now; and because you're reading this blog, I'm going to assume that you want to drink smoothies bu...

Kale is at the forefront of the health revolution, and for good reason. I recommend that everyone consume more of this great green veggie just because it’s so powerful in preventing disease, reducing inflammation and fighting aging. When I started eating kale regularly...

Don't get caught up in the HYPE and scam of buying diet foods. When it comes to what to eat, keep it simple. Anything being advertised to you as healthy, is likely not healthy. Let's discuss the top healthy foods you should avoid!

1. Orange Juice

Most orange juice you fi...

Hands down the top complaint I hear from ladies is about their bellies. They want to know “how do I get rid of this belly fat?” Ladies, we usually start out willing to do anything lose the belly fat for obvious reasons. Nobody wants to look pregnant when they actually...

Is red wine actually good for you? There are few things I can think about more satisfying then having a glass of wine at the end of a long day. While I do not recommend anyone start drinking red wine JUST for health benefits, there are studies that suggest the occasion...

Please reload

ubh5.jpg
IMG_8083.JPG
IMG_8669.JPG
bloggerswanted.GIF

© 2019 DDS Magazine Inc. All Rights Reserved