Things Men Do When They Have Nothing to Offer You

Fake It 'til You MAKE It: What Jill Scott Taught Black Women During Her Verzuz Battle

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Things Men Do When They Have Nothing to Offer You

May 21, 2020

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Hot temperatures during the summer can be uncomfortable. Heavy sweating, carrying your hats and umbrellas everywhere, and having access to cold drinks is usually the routine during this period. However, our concentration should not only be on what we wear and drink, bu...

Thirty years is the time frame when most women take up all the responsibilities by themselves. We spend most of our time trying balancing between working and getting that paper, taking care of the children, supporting our own dreams along with that of our mate’s. Most...

Detailed research compromising of 150 studies involving more than 300,000 participants concluded that the quality of our relationship with friends can have a direct impact on our physical and psychological health.

Humans are social by nature and therefore need to mainta...

There are so many misconceptions in the fitness industry you get to hear and see every now and then. Many people are searching for the easiest way to achieve results. However, they end up falling victim to misinformation from individuals who pose as instructors with th...

Let’s face it. There are times that you have experienced a tug of war with your hair on workout days. It is very easy to decide not to go out for a run so as not to get a bad hair day. In the same manner, you will miss out on the whole benefits derived from a powerful...

One of the major things that characterize lifestyle changes is an inevitable increase in weight. The number one reason comes from taking in too many calories within a set period of time. The lack of physical activity comes in second place. As such, part of the goals an...

It is rare that you will ever hear the term, “post-vacation syndrome” which will technically mean needing a vacation from a vacation. Factors will probably involve sunburned skin, sleeplessness, chlorine-damaged hair, and those extra pounds.

Going on vacation is mainly...

For those who feels that being dark-skinned will exempt them from sun damage, then think again. UV rays can affect your skin type and tone regardless of your ethnicity. While the risk of skin cancer affects black Americans at a significantly lower rate, this doesn't me...

The experience of the Charlottesville white xenophobic rally in 2017 has left a negative impression on so many Americans with regards to matters concerning healthcare delivery services. This has further reinforced the fact that racial odium has gotten more deep-seated...

Women do a pretty good job of passing along advice they heard as children for fending off germs. Doctors now tell us that damp hair, wet feet, and cool drafts do not actually make us sick - germs do.

We become aware when the symptoms of a sickness comes about: that sore...

Research found that enjoying a cheat meal on occasion may be one step in the right direction if your aim is to drop the pounds for the summer. But do not dive into that bowl of ice cream or bag of cheese popcorn just yet.

Aja Stokes, a registered dietician with the Fair...

It may seem counterintuitive to address the best exercises for the summer during the spring. However, there are many among us who are already experiencing hot temperatures as the rest of us are vastly approaching warmer weather.

There are many summer workouts you can do...

In the United States, weight loss is associated with an estimated $147 billion in medical costs. With over 2 out of 3 adults that are clinically diagnosed to be obese or overweight, researchers and healthcare professionals continue to look for scientifically or reliabl...